Elevate Your Health Journey - One Treatment at a Time.
Elevate Acupuncture + Wellness offers personalized acupuncture and holistic therapies for families across Norwood Young America, Carver County, and the Western Twin Cities.
From athletic teens to hormone-balancing treatments for women and stress relief for men, we create natural, lasting support for your whole health.
Women’s Hormonal Health & Fertility Support
Natural Hormone Balance
We work with women facing PMS, PCOS, endometriosis, irregular cycles, and other hormonal challenges. Treatments are designed to alleviate symptoms, regulate menstrual cycles, and replenish energy.
Fertility Acupuncture
Whether you’re trying to conceive naturally or undergoing fertility treatments like IUI or IVF, acupuncture can improve blood flow to reproductive organs, reduce stress, and support healthy hormone function.
Pregnancy & Postpartum Care
Acupuncture supports women throughout pregnancy and beyond, relieving nausea, aches, and fatigue, while promoting postpartum recovery and emotional balance.
Specialized Care for Men
Acupuncture for Pain, Stress & Physical Recovery
Many men seek acupuncture to stay sharp, strong, and pain-free, especially those working physically demanding jobs. Whether you're on your feet all day, working with tools and equipment, or dealing with repetitive motion, we help relieve tension, reduce inflammation, and accelerate healing.
Common issues we support include:
-
Lower back pain
-
Shoulder and neck tension
-
Joint pain and mobility loss
-
Recovery from workplace injuries
-
Chronic fatigue and burnout
Acupuncture promotes circulation and activates the body’s natural healing systems, so you can recover faster, stay focused, and perform at your best on and off the job.
Acupuncture for Children & Teens in Sports
Acupuncture and acupressure are safe, gentle, and highly effective for active kids and teens. Whether your child is dealing with sports-related injuries, growing pains, anxiety, or sleep issues, we tailor treatment to be comfortable and calming.
Common Issues We Support in Young Athletes
-
Sprains, strains, and joint pain
-
Recovery between games or seasons
-
Sleep and emotional regulation
-
Focus and nervous system support
We create a relaxing, kid-friendly environment that encourages trust and makes sessions enjoyable.
Commonly Treated Issues
A Gentle & Effective Approach
Pain Relief
Chronic Pain:
Acupuncture is widely recognized for its effectiveness in alleviating chronic pain, including back pain, neck pain, and osteoarthritis/knee pain.
Migraine and Headaches:
Many studies suggest acupuncture can reduce the frequency and intensity of migraines and tension headaches.
Improved Sleep
Quieting the Mind:
Acupuncture can help quiet the mind and reduce racing thoughts, leading to better sleep.
Increasing Quality of Sleep:
Treatments can help to reduce wakings during the night, increase total sleeping time, and increase the occurrences of waking up feeling rested and refreshed.
Digestive Health
Gastrointestinal Issues:
Acupuncture can alleviate symptoms of various digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, and nausea, by regulating digestive functions and reducing inflammation.
Mental Health
Stress Reduction:
Acupuncture is known to lower stress levels by reducing the body’s stress response and promoting relaxation.
Anxiety and Depression:
It may help manage symptoms of anxiety and depression by modulating neurotransmitter activity and promoting a sense of well-being.
Enhanced Immune System
Immune Function:
Acupuncture may boost the immune system, helping to prevent illness and improve overall health by stimulating the body’s natural defenses.
Women's Health
Menstrual and Reproductive Health: Acupuncture can help regulate menstrual cycles, reduce menstrual cramps (dysmenorrhea), and support fertility treatments by enhancing blood flow and hormonal balance.
Pregnancy and Postpartum:
It can also alleviate pregnancy-related issues like morning sickness, back pain, and promote postpartum recovery.
Respiratory Health
Asthma and Allergies:
Acupuncture may improve respiratory function and reduce symptoms of asthma and seasonal allergies by modulating the immune response and reducing inflammation.
Cardiovascular Health
Blood Pressure:
Acupuncture may help lower high blood pressure by improving blood circulation and reducing stress, contributing to better cardiovascular health.
Addiction Recovery
Substance Abuse:
Acupuncture can be used as part of a comprehensive treatment plan for addiction, helping to reduce cravings and withdrawal symptoms by balancing neurotransmitters and reducing stress.
Cancer Patient Support
Side Effects of Chemo:
Acupuncture can help manage the side effects of cancer treatments, such as chemotherapy-induced nausea, neuropathy, fatigue, and pain, thereby improving the quality of life.
Improve Energy & Vitality
Stimulating the Central Nervous System: Acupuncture stimulates the central nervous system, which releases chemicals like endorphins and neurotransmitters. These chemicals can promote physical and emotional well-being.
And Many More!
Simply put, if something has the capability to get better, acupuncture can help!